When my baby was about eight months old, she became much clingier than usual. She had always been very attached to me, but her change in behavior made me a bit worried. She was having trouble falling asleep, would feed less than usual, and only wanted me to soothe her. Frankly, I was getting sleep-deprived and overwhelmed. It was then…
Most parents believe that loving their children means quite literally, always being there for them. During babyhood, they try, without any luck, to put the baby to sleep for 3 hours straight. During toddlerhood, they avoid tantrums by buying yet another toy. But it gets harder to keep children happy yet set boundaries as they grow. What is the best…
It’s 11.45pm. You are feeling drained out after trying for the last one hour and a half to put the baby to sleep. Now you have to rest as well (so no time for a shower) because she will wake up in one hour at most. And 4 or 5 more times before the sun rises. What is happening to…
Experts have found that longer naps enhance creativity, boost memory and overall, they are better for mental nourishment as compared to the so-called cat naps. Sleeping for about 20 to 30 minutes decreases the need for sleep substantially and increases alertness. That is why the baby will wake up full of energy after just half an hour of sleep. This…
Do you usually feel drained out of energy after putting your baby to bed for the night? Do you ask yourself what you have done all day? You have fed her breakfast, you did laundry, then the baby had her first nap. Afterward, you strolled to the grocery store, had lunch, clean-up after lunch, afternoon nap, indoor playing and then…